Gluten-free buckwheat flour
Description

Gluten-free buckwheat flour for your delicious baked products

Buckwheat flour is not something new at shops, however, many people still do not pay attention to it and look for usual wheat flour thinking that these fancy things and novelties are only for health enthusiasts. For those who haven’t yet have BIORINA buckwheat flour among the content of shelves in the kitchen, we would like to say that you can make delicious dishes of these flour and in such a way we guarantee that a wandering myth saying that healthy food is often tasteless will be denied. Recipes, where you use buckwheat flour, are not special or complex. It would be enough to read a little, “do a research” and you’ll be able to make buckwheat pancakes, buckwheat crumbles, buckwheat cupcakes or even buckwheat bread for your family while guests will be amazed by your talent.

Some people take interest in buckwheat flour after they know that they or someone of their family do not tolerate gluten. In such a case, people often have to revise almost all their nutrition and refuse dishes that they like and often eat. Now it’s not such a big problem because you can buy gluten-free flour almost at every bigger supermarket as well as online healthy food shops. BIORINA buckwheat flour is not only gluten-free but it is also enriched with various microelements and vitamins.

Of course, it’s not worth to wait until you’ll not tolerate something. You always have to take care of your health. More than one person that decreased the amount of gluten in their ration can agree that within a relatively short period their well-being has changed from “good” into “excellent”.

 

Is gluten-free flour always more expensive?

When talking about health, a bigger price becomes not so important. Furthermore, gluten-free buckwheat flour will give a completely different value for dishes: you’ll feel full for a longer time but they wouldn’t load your stomach. Therefore, gluten-free flour for a higher price will give you more benefit than cheaper wheat flour.

 

What delicious things can be made of BIORINA buckwheat flour?

This flour is grinded from buckwheat that we grow, look after, thresh and transport to one of the most modern factories in the Baltic States. We can guarantee a high quality of the product by practically looking after its way from the fields to your plate.

Also, buckwheat flour is used to make healthy BIORINA buckwheat pasta that we can also suggest to you. This flour is grosser than usual, however, they still can be used to make pies, cakes, pancakes, little loaves of bread as well as to raise dough for buns. Bread with buckwheat flour will surprise you by its nutty flavor and especially intense taste. You want to cook kissel? You can also use buckwheat flour for that. Buckwheat flour will perfectly replace bread crumbs that are used to certain dishes when items ready for frying are rolled in bread crumbs.

If you tolerate gluten, you can mix buckwheat flour with other flour. Gluten is considered a bad guy, however, this substance binds dough and gives a fluffy look for baked items. So you should add binding agents into buckwheat flour if you want that your cooked food would preserve a fine look.

 


HERE ARE SOME RECIPES WE SUGGEST YOU TRYING:

Nutty buckwheat biscuits


You need:

  • 150 g BIORINA buckwheat flour;
  • 100 g any crumbled nuts;
  • 1 egg;
  • 125 g butter;
  • 150 g sugar;
  • 2 tablespoons of water;
  • 1 spoon of baking powder.

Smash butter with sugar and beat the egg. Add flour, baking powder, crumbled nuts and pour water. Mix everything well. The thickness of the mass should be similar to sour cream. Form biscuits and put them on a greased baking tray or use baking paper instead of grease. Preheat an oven to 180C and bake about 20 minutes.

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Buckwheat kissel


You need:

  • 3 tablespoons BIORINA buckwheat;
  • 200 ml cold water;
  • 1l boiling water;
  • 1 tablespoon honey;
  • 1 cinnamon stick.

Pour flour into cold water and mix it well. Boil 1-litre water in a pot and by slowly stirring pour a mix of cold water and buckwheat flour. Add honey and cinnamon stick; simmer for 10 minutes by stirring it.

 

If you go online, you’ll find a pile of recipes with buckwheat so everyone will choose what to make. And our job is to ensure these flour would be the highest quality. By choosing BIORINA products you choose a good taste, health, and energy.